{"id":1444,"date":"2025-06-29T20:17:52","date_gmt":"2025-06-29T10:17:52","guid":{"rendered":"https:\/\/jddaddy.com\/?p=1444"},"modified":"2025-06-29T20:22:02","modified_gmt":"2025-06-29T10:22:02","slug":"%ed%8f%ad%ec%97%bc-%ea%b1%b4%ea%b0%95-%ec%9d%8c%ec%8b%9d","status":"publish","type":"post","link":"https:\/\/jddaddy.com\/en\/%ed%8f%ad%ec%97%bc-%ea%b1%b4%ea%b0%95-%ec%9d%8c%ec%8b%9d\/","title":{"rendered":"\u201cThe Earth is getting hotter! 10 essential foods to stay healthy during the heat wave\u201d"},"content":{"rendered":"<div class=\"blog-post-container\" style=\"font-size: 14pt; line-height: 1.8; color: #222222;\">\n<p><strong>&#8220;\uacbd\uc8fc 37\u2103, \ubc00\uc591 36.9\u2103&#8230;&#8221;<\/strong><\/p>\n<p>\ucd5c\uadfc \ub274\uc2a4\ub97c \ubcf4\uba74 \uc815\ub9d0 \uc785\uc774 \ub5a1 \ubc8c\uc5b4\uc9d1\ub2c8\ub2e4. \uc544\uc9c1 6\uc6d4\uc778\ub370\ub3c4 \uc804\uad6d\uc774 \u2018\uac00\ub9c8\uc1a5 \ub354\uc704\u2019\ub85c \ub053\uace0 \uc788\uc5b4\uc694. \uc2dc\uc6d0\ud55c \uc5d0\uc5b4\ucee8 \uc5c6\uc774\ub294 \ub2e8 \ud558\ub8e8\ub3c4 \ubc84\ud2f0\uae30 \ud798\ub4e0 \ub0a0\uc528, \uc800\ub9cc \uadf8\ub807\uac8c \ub290\ub07c\ub294 \uac70 \uc544\ub2c8\uc8e0? \ucc3d\ubb38\uc744 \uc5f4\uc5b4\ub3c4 \ub728\uac70\uc6b4 \ubc14\ub78c\ub9cc \ub4e4\uc5b4\uc624\uace0, \ubc24\uc5d0\ub3c4 \uc5f4\uae30\uac00 \uc2dd\uc9c0 \uc54a\ub294 \u2018\uc5f4\ub300\uc57c\u2019 \ub54c\ubb38\uc5d0 \uc7a0 \uc124\uce58\ub294 \ubd84\ub4e4\ub3c4 \ub9ce\uc73c\uc2e4 \uac81\ub2c8\ub2e4. \ud574\uac00 \uac08\uc218\ub85d \uc5ec\ub984\uc774 \uc810\uc810 \ub354 \ube68\ub9ac \ucc3e\uc544\uc624\uace0, \ub354 \ub728\uac70\uc6cc\uc9c0\ub294 \uac83\ub9cc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u2018\uc6d0\ub798 \uc5ec\ub984\uc740 \ub354\uc6b4 \uac70\uc9c0\u2019\ub77c\uace0 \ub118\uae30\uae30\uc5d4 \uc774\uc81c \uadf8 \uc815\ub3c4\uac00 \ub108\ubb34 \uc2ec\uac01\ud574\uc84c\uc2b5\ub2c8\ub2e4. \ub300\uccb4 \uc65c \uc774\ub807\uac8c \uc9c0\uad6c\uac00 \ub728\uac70\uc6cc\uc9c0\ub294 \uac78\uae4c\uc694? \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \uac83, \uc774 \ubb34\uc2dc\ubb34\uc2dc\ud55c \ud3ed\uc5fc \uc18d\uc5d0\uc11c \uc6b0\ub9ac\uc640 \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uac74\uac15\uc744 \uc5b4\ub5bb\uac8c \uc9c0\ud0a4\uace0 \ubb34\uc0ac\ud788 \uc5ec\ub984\uc744 \ub0a0 \uc218 \uc788\uc744\uae4c\uc694?<\/p>\n<p>\uc624\ub298\uc740 \ub9e4\ub144 \ub354 \uac15\ub825\ud574\uc9c0\ub294 \ud3ed\uc5fc\uc758 \uc6d0\uc778\ubd80\ud130, \ub204\uad6c\ub098 \ub2f9\uc7a5 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ud3ed\uc5fc \ub300\ube44 \ud589\ub3d9 \uc694\ub839, \uadf8\ub9ac\uace0 \ub354\uc704\uc5d0 \uc9c0\uce5c \uc6b0\ub9ac \ubab8\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc904 \uc74c\uc2dd\uae4c\uc9c0! \ud3ed\uc5fc\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uac83\uc744 A to Z\ub85c \uc54c\uae30 \uc27d\uac8c \uc815\ub9ac\ud574 \ub4dc\ub9b4\uac8c\uc694. <strong>\ubcf4\ub2e4 \uc790\uc138\ud55c \ubc29\ubc95\uc740 \uc544\ub798\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694!<\/strong><\/p>\n<style> #jdd-blog-content h2 { font-size: 1.8em; font-weight: bold; margin-bottom: 20px; border-bottom: 2px solid #eee; padding-bottom: 10px; color: #333; } #jdd-blog-content h3 { font-size: 1.4em; font-weight: bold; margin-top: 40px; margin-bottom: 15px; border-left: 5px solid #007bff; padding-left: 10px; color: #333; } #jdd-blog-content p { font-size: 1.1em; line-height: 1.8; margin-bottom: 15px; color: #444; } #jdd-blog-content nav {<br \/>  background-color: #f8f9fa;<br \/>  padding: 15px;<br \/>  border: 1px solid #e9ecef;<br \/>  border-radius: 6px;<br \/>  margin: 20px 0;<br \/>}<\/p>\n<p>#jdd-blog-content nav p {<br \/>  font-size: 1.1em;<br \/>  margin-bottom: 10px;<br \/>}<\/p>\n<p>#jdd-blog-content nav ul li {<br \/>  margin-bottom: 6px;<br \/>}<span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span> #jdd-blog-content nav p { font-size: 1.2em; font-weight: bold; margin-top: 0; margin-bottom: 15px; color: #212529; } #jdd-blog-content nav ul { list-style: none; padding: 0; margin: 0; } #jdd-blog-content nav ul li { margin-bottom: 10px; } #jdd-blog-content nav ul li:last-child { margin-bottom: 0; } #jdd-blog-content nav ul li a { text-decoration: none; color: #0056b3; font-weight: 500; } #jdd-blog-content nav ul li a:hover { text-decoration: underline; } #jdd-blog-content ul { list-style-type: none; padding-left: 0; } #jdd-blog-content ul li { padding-left: 25px; margin-bottom: 15px; line-height: 1.8; position: relative; } #jdd-blog-content ul li::before { content: '\u2714'; position: absolute; left: 0; color: #007bff; font-weight: bold; } #jdd-blog-content a { color: #0056b3; text-decoration: underline; } #jdd-blog-content strong.highlight { background-color: #fff3cd; padding: 3px 6px; border-radius: 4px; font-weight: bold; color: #856404; } <\/style>\n<nav>\n<div id=\"jdd-blog-content\">\n<nav><span style=\"font-size: 14pt;\"><strong>\ubaa9\ucc28<\/strong><\/span><\/nav>\n<ul style=\"list-style-type: none; padding-left: 0;\">\n<li><a style=\"font-size: 14pt; color: #222222; text-decoration: none;\" href=\"#section1\">1. \ub300\uccb4 \uc65c? \ud574\ub9c8\ub2e4 \uc5ec\ub984\uc774 \ub354 \ub728\uac70\uc6cc\uc9c0\ub294 \uc9c4\uc9dc \uc774\uc720<\/a><\/li>\n<li><a style=\"font-size: 14pt; color: #222222; text-decoration: none;\" href=\"#section2\">2. \ud3ed\uc5fc \uacbd\ubcf4! \uc9c0\uae08 \ub2f9\uc7a5 \uc2e4\ucc9c\ud574\uc57c \ud560 \uc0dd\uc874 \ub300\ube44\ubc95 5\uac00\uc9c0<\/a><\/li>\n<li><a style=\"font-size: 14pt; color: #222222; text-decoration: none;\" href=\"#section3\">3. \uc57d\ubcf4\ub2e4 \uc88b\uc740 \ubcf4\uc591\uc2dd! \ud3ed\uc5fc\uc5d0 \uaf2d \ucc59\uaca8 \uba39\uc5b4\uc57c \ud560 \uc74c\uc2dd\ub4e4<\/a><\/li>\n<li><a style=\"font-size: 14pt; color: #222222; text-decoration: none;\" href=\"#section4\">4. \uc774\uac83\ub9cc\uc740 \uaf2d! \ud3ed\uc5fc \ub300\ube44 \ucd5c\uc885 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"section1\" class=\"custom-h2\" style=\"color: #222222; border-bottom: 2px solid #eeeeee; padding-bottom: 0.3em; margin-top: 1.6em; margin-bottom: 1em;\">1. \ub300\uccb4 \uc65c? \ud574\ub9c8\ub2e4 \uc5ec\ub984\uc774 \ub354 \ub728\uac70\uc6cc\uc9c0\ub294 \uc9c4\uc9dc \uc774\uc720<\/h2>\n<p>&#8220;\uc61b\ub0a0\uc5d4 \uc774 \uc815\ub3c4\ub85c \ub365\uc9c4 \uc54a\uc558\ub294\ub370&#8230;&#8221; \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub2e8\uace8 \uba58\ud2b8\uac00 \uc774\uc81c\ub294 \uacfc\ud559\uc801\uc778 \uc0ac\uc2e4\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub9e4\ub144 \uc5ec\ub984 \ucd5c\uace0 \uae30\uc628 \uae30\ub85d\uc774 \uacbd\uc2e0\ub418\ub294 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc9c0\ub9cc, \uac00\uc7a5 \ud070 \uc6d0\uc778\uc740 \ubc14\ub85c <strong>&#8216;\uc9c0\uad6c \uc628\ub09c\ud654&#8217;\uc640 &#8216;\ub3c4\uc2dc \uc5f4\uc12c \ud604\uc0c1&#8217;<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uba3c\uc800 <strong><a style=\"color: #222222;\" href=\"https:\/\/climate.nasa.gov\/what-is-climate-change\/\" target=\"_blank\" rel=\"noopener\">\uc9c0\uad6c \uc628\ub09c\ud654(Global Warming)<\/a><\/strong>\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcfc\uac8c\uc694. \uc6b0\ub9ac\uac00 \uc790\ub3d9\ucc28\ub97c \uc6b4\uc804\ud558\uace0, \uacf5\uc7a5\uc5d0\uc11c \ubb3c\uac74\uc744 \ub9cc\ub4e4\uace0, \uc804\uae30\ub97c \uc0ac\uc6a9\ud560 \ub54c \ubc1c\uc0dd\ud558\ub294 <strong>\uc774\uc0b0\ud654\ud0c4\uc18c(CO\u2082)\ub098 \uba54\ud0c4(CH\u2084)<\/strong> \uac19\uc740 \uc628\uc2e4\uac00\uc2a4\ub4e4\uc774 \ub300\uae30 \uc911\uc73c\ub85c \ubc30\ucd9c\ub429\ub2c8\ub2e4. \uc774 \uc628\uc2e4\uac00\uc2a4\ub4e4\uc740 \ub9c8\uce58 \uc9c0\uad6c\ub97c \ub450\uaebc\uc6b4 \ube44\ub2d0\ud558\uc6b0\uc2a4\ucc98\ub7fc \uac10\uc2f8\ub294 \uc5ed\ud560\uc744 \ud574\uc694. \ud0dc\uc591\uc73c\ub85c\ubd80\ud130 \ub4e4\uc5b4\uc624\ub294 \uc5f4\uc740 \uadf8\ub300\ub85c \ud1b5\uacfc\ud558\uc9c0\ub9cc, \uc9c0\uad6c\uac00 \ubc1b\uc740 \uc5f4\uc740 \uc6b0\uc8fc\ub85c \ub2e4\uc2dc \ube60\uc838\ub098\uac00\uc9c0 \ubabb\ud558\uace0 \ub300\uae30 \uc911\uc5d0 \uac07\ud788\uac8c \ub418\ub294 \uac70\uc8e0. \uc774\ub85c \uc778\ud574 \uc9c0\uad6c\uc758 \ud3c9\uade0 \uae30\uc628\uc774 \uc810\uc810 \uc62c\ub77c\uac00\uba74\uc11c, \ud3ed\uc5fc\uc774 \ub354 \uc790\uc8fc, \ub354 \uac15\ud558\uac8c \ucc3e\uc544\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610 \ud558\ub098, <strong>&#8216;\ub3c4\uc2dc \uc5f4\uc12c \ud604\uc0c1&#8217;<\/strong>\ub3c4 \ubb34\uc2dc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc2dc\uace8\uc740 \ub098\ubb34\uc640 \ud759\uc774 \ub9ce\uc544 \ud587\ube5b\uc744 \ud761\uc218\ud574\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5f4\uc774 \ubd84\uc0b0\ub418\uc9c0\ub9cc, \ub3c4\uc2dc\ub294 \uc544\uc2a4\ud314\ud2b8 \ub3c4\ub85c\uc640 \ucf58\ud06c\ub9ac\ud2b8 \uac74\ubb3c\ub85c \ub4a4\ub36e\uc5ec \uc788\uc5b4 \ud587\ube5b\uc744 \ub354 \ub9ce\uc774 \ud761\uc218\ud558\uace0, \ud761\uc218\ud55c \uc5f4\uc744 \uc624\ub7ab\ub3d9\uc548 \uc800\uc7a5\ud569\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc790\ub3d9\ucc28 \ubc30\uae30\uc5f4\uacfc \uc5d0\uc5b4\ucee8 \uc2e4\uc678\uae30\uc5d0\uc11c \ub098\uc624\ub294 \uc778\uacf5\uc5f4\uae4c\uc9c0 \ub354\ud574\uc838 \ub3c4\uc2dc\ub294 \uc8fc\ubcc0 \uc2dc\uace8\ubcf4\ub2e4 2~5\u2103 \ub354 \ub728\uac70\uc6cc\uc9c0\uac8c \ub418\uc9c0\uc694. \uadf8\ub798\uc11c \ud55c\uc5ec\ub984 \ubc24\uc774\uba74 \ub3c4\uc2dc\ub294 \uc7a0 \ubabb \uc774\ub8e8\ub294 \ud6c4\ud141\uc9c0\uadfc\ud55c \uacf5\uac04\uc774 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uae30\ud6c4 \ubcc0\ud654\uc640 \ud658\uacbd \ubcc0\ud654\uac00 \ud569\uccd0\uc838, \ub9e4\ub144 \uc5ec\ub984\uc774 \uc810\uc810 \ub354 \ube68\ub9ac, \ub354 \ubb34\uc12d\uac8c \ucc3e\uc544\uc624\ub294 \ud604\uc2e4\uc744 \ub9cc\ub4e0\ub2e4\ub294 \uc810, \uaf2d \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n<h2 id=\"section2\" class=\"custom-h2\" style=\"color: #222222; border-bottom: 2px solid #eeeeee; padding-bottom: 0.3em; margin-top: 1.6em; margin-bottom: 1em;\">2. \ud3ed\uc5fc \uacbd\ubcf4! \uc9c0\uae08 \ub2f9\uc7a5 \uc2e4\ucc9c\ud574\uc57c \ud560 \uc0dd\uc874 \ub300\ube44\ubc95 5\uac00\uc9c0<\/h2>\n<p>\ud3ed\uc5fc\uc758 \uc6d0\uc778\uc744 \uc54c\uc558\ub2e4\uba74, \uc774\uc81c\ub294 \uc2e4\uc81c\ub85c \uc5b4\ub5bb\uac8c \ub300\ube44\ud560\uc9c0 \uc54c\uc544\uc57c\uaca0\uc8e0? \u2018\uc124\ub9c8 \ubb34\uc2a8 \uc77c \uc788\uaca0\uc5b4?\u2019 \ud558\ub294 \uc548\uc77c\ud55c \uc0dd\uac01\uc774\uc57c\ub9d0\ub85c \uac00\uc7a5 \uc704\ud5d8\ud55c \ud0dc\ub3c4\uc785\ub2c8\ub2e4. \ub098\uc640 \uac00\uc871, \uc774\uc6c3\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574 \uc544\ub798 \ub2e4\uc12f \uac00\uc9c0 \uc2e4\ucc9c\ubc95\uc744 \uaf2d \uae30\uc5b5\ud574 \uc8fc\uc138\uc694. <strong>\uae00 \ub05d\uc5d0 \uc2e4\ud589 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub3c4 \uc788\uc73c\ub2c8 \ub05d\uae4c\uc9c0 \uc77d\uc5b4 \ubcf4\uc138\uc694!<\/strong><\/p>\n<ul style=\"line-height: 2;\">\n<li><strong>\ubb3c\uc740 &#8216;\uc758\uc2dd\uc801\uc73c\ub85c&#8217; \uc790\uc8fc \ub9c8\uc2dc\uae30<\/strong> : \ubaa9\uc774 \ub9c8\ub97c \ub54c\ub294 \uc774\ubbf8 \ubab8\uc774 \ud0c8\uc218 \uc0c1\ud0dc\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac08\uc99d\uc744 \ub290\ub07c\uae30 \uc804\uc5d0, \ucd5c\uc18c 30\ubd84\uc5d0 \ud55c \ucef5 \uc815\ub3c4\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc154 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud558\uc138\uc694. \ub2e8, \ub2f9\ubd84\uc774 \ub9ce\uac70\ub098 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud558\ub294 \ucee4\ud53c, \ub179\ucc28\ub294 \ud53c\ud558\ub294 \uac8c \uc88b\uc544\uc694.<\/li>\n<li><strong>\uac00\uc7a5 \ub728\uac70\uc6b4 \uc2dc\uac04(\ub0ae 12\uc2dc~\uc624\ud6c4 5\uc2dc) \ud53c\ud558\uae30<\/strong> : \uc774 \uc2dc\uac04\ub300\ub294 \ud587\ubcd5\uc774 \uac00\uc7a5 \uac15\ub825\ud569\ub2c8\ub2e4. \uc678\ucd9c\uc774 \ubd88\uac00\ud53c\ud560 \uacbd\uc6b0 \uadf8\ub298\uc5d0\uc11c \ud734\uc2dd\ud558\uba70, \uc9e7\uace0 \uc548\uc804\ud558\uac8c \ud65c\ub3d9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc6b0\ub9ac \uc9d1\uc744 &#8216;\uc2dc\uc6d0\ud55c \uc694\uc0c8&#8217;\ub85c \ub9cc\ub4e4\uae30<\/strong> : \uc554\ub9c9 \ucee4\ud2bc\uc774\ub098 \ube14\ub77c\uc778\ub4dc\ub97c \uc774\uc6a9\ud574 \uc9c1\uc0ac\uad11\uc120\uc744 \ucc28\ub2e8\ud558\uace0, \uc5d0\uc5b4\ucee8\uc774\ub098 \uc120\ud48d\uae30\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud574 \uc2e4\ub0b4 \uc628\ub3c4\ub97c 26~28\u2103\ub85c \uc720\uc9c0\ud558\uc138\uc694. \uc8fc\uae30\uc801\uc73c\ub85c \uc5d0\uc5b4\ucee8 \ud544\ud130\ub97c \uccad\uc18c\ud558\uba74 \ub0c9\ubc29 \ud6a8\uacfc\uac00 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \uc8fc\ubc29\uc5d0\uc11c \uc694\ub9ac\ud560 \ub54c\ub294 \uac00\uc2a4\ub808\uc778\uc9c0 \ub300\uc2e0 \uc804\uc790\ub808\uc778\uc9c0\ub97c \uc0ac\uc6a9\ud574 \uc2e4\ub0b4 \uc5f4\uc744 \uc904\uc5ec \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc637\ucc28\ub9bc\uc740 &#8216;\uac00\ubccd\uace0 \ubc1d\uac8c&#8217;<\/strong> : \uc5b4\ub450\uc6b4 \uc0c9 \uc637\uc740 \uc5f4\uc744 \ud761\uc218\ud574 \ub354 \ub365\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud770\uc0c9\uc774\ub098 \ud30c\uc2a4\ud154 \ud1a4, \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uba74 \ub610\ub294 \ub9ac\ub128 \uc18c\uc7ac\uc758 \ud5d0\ub801\ud55c \uc637\uc744 \uc785\uace0, \uc678\ucd9c \uc2dc \ucc59 \ub113\uc740 \ubaa8\uc790\uc640 \uc790\uc678\uc120 \ucc28\ub2e8 \uc120\uae00\ub77c\uc2a4\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ucde8\uc57d\uacc4\uce35 \uc0b4\ud53c\uae30<\/strong> : \ud3ed\uc5fc\uc740 \uccb4\uc628 \uc870\uc808\uc774 \uc5b4\ub824\uc6b4 \uc5b4\ub9b0\uc774, \uc5b4\ub974\uc2e0, \ub9cc\uc131\uc9c8\ud658\uc790\uc5d0\uac8c \ub354 \uc704\ud5d8\ud569\ub2c8\ub2e4. \uc8fc\ubcc0\uc758 \ucde8\uc57d\uacc4\uce35 \ubd84\ub4e4\uc5d0\uac8c \uc548\ubd80 \uc804\ud654\ub098 \ubc29\ubb38\uc744 \ud1b5\ud574 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc791\uc740 \uad00\uc2ec\uc774 \ud070 \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4. \ub354 \uc790\uc138\ud55c \ud3ed\uc5fc \ud589\ub3d9 \uc694\ub839\uc740 <a style=\"color: #222222;\" href=\"https:\/\/www.kdca.go.kr\/contents.es?mid=a20303020200\" target=\"_blank\" rel=\"noopener\"><strong>\uc9c8\ubcd1\uad00\ub9ac\uccad \uc628\uc5f4\uc9c8\ud658 \uc751\uae09\uc870\uce58 \uc548\ub0b4<\/strong><\/a>\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1455\" src=\"https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5-300x164.jpg\" alt=\"\ud3ed\uc5fc \uac74\uac15\" width=\"560\" height=\"306\" srcset=\"https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5-300x164.jpg 300w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5-1024x559.jpg 1024w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5-768x419.jpg 768w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5-18x10.jpg 18w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_bb68bfe0e5.jpg 1408w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<h2 id=\"section3\" class=\"custom-h2\" style=\"color: #222222; border-bottom: 2px solid #eeeeee; padding-bottom: 0.3em; margin-top: 1.6em; margin-bottom: 1em;\">3. \uc57d\ubcf4\ub2e4 \uc88b\uc740 \ubcf4\uc591\uc2dd! \ud3ed\uc5fc\uc5d0 \uaf2d \ucc59\uaca8 \uba39\uc5b4\uc57c \ud560 \uc74c\uc2dd\ub4e4<\/h2>\n<p>\ub354\uc6b4 \ub0a0\uc528\uc5d0 \uc785\ub9db\uc774 \ub5a8\uc5b4\uc9c0\uace0 \ubab8\uc774 \ub098\ub978\ud574\uc9c8 \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7f4 \ub54c\uc77c\uc218\ub85d \uc601\uc591\uac00 \uc788\ub294 \uc74c\uc2dd\uc744 \uc798 \ucc59\uaca8 \uba39\uc5b4\uc57c \ubb34\ub354\uc704\ub97c \uc774\uaca8\ub0bc \uc218 \uc788\ub2f5\ub2c8\ub2e4. \uc544\ub798 \uc74c\uc2dd\ub4e4\uc740 \uccb4\ub0b4 \uc5f4\uc744 \uc2dd\ud788\uace0 \uc5d0\ub108\uc9c0\ub97c \ucc44\uc6b0\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<div class=\"blog-post-container\" style=\"font-size: 14pt; line-height: 1.8; color: #222222;\">\n<ul style=\"line-height: 2;\">\n<li><strong>\uc218\ubc15<\/strong>: 90% \uc774\uc0c1\uc758 \uc218\ubd84\uc744 \ud568\uc720\ud574 \uac08\uc99d \ud574\uc18c\uc5d0 \ud0c1\uc6d4\ud558\uace0, \uc2dc\ud2b8\ub8f0\ub9b0 \uc131\ubd84\uc774 \ubab8\uc18d \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub77c\uc774\ucf54\ud39c\uc740 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uc774<\/strong>: \ubab8\uc758 \uc5f4\uc744 \ub0b4\ub824\uc8fc\uace0 \ud48d\ubd80\ud55c \uce7c\ub968\uc774 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ub3c4\uc640 \uccb4\ub0b4 \uade0\ud615\uc744 \ub9de\ucdb0\uc90d\ub2c8\ub2e4. \uc624\uc774\ub0c9\uad6d\uc774\ub098 \uc0d0\ub7ec\ub4dc\ub85c \uc990\uae30\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\uacc4\ud0d5<\/strong>: \ub530\ub73b\ud55c \ub2ed\uace0\uae30\uc640 \uc778\uc0bc, \ub300\ucd94\uac00 \ub354\uc704\ub85c \uc9c0\uce5c \ubab8\uc5d0 \uc6d0\uae30\uc640 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc90d\ub2c8\ub2e4. \ub540\uc744 \ud758\ub9ac\uba70 \uba39\uc73c\uba74 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ud65c\ubc1c\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9e4\uc2e4<\/strong>: \uc720\uae30\uc0b0\uacfc \uad6c\uc5f0\uc0b0\uc774 \ud48d\ubd80\ud574 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \uc88b\uace0, \uc2dd\uc911\ub3c5 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc2dc\uc6d0\ud55c \ub9e4\uc2e4\ucc28 \ud55c \uc794\uc774 \uac08\uc99d\uacfc \ud53c\ub85c\ub97c \ub3d9\uc2dc\uc5d0 \ub0a0\ub824\uc90d\ub2c8\ub2e4. <a style=\"color: #222222;\" href=\"https:\/\/www.mfds.go.kr\/brd\/m_715\/list.do\" target=\"_blank\" rel=\"noopener\">[\uc2dd\uc57d\ucc98 \uc2dd\uc911\ub3c5 \uc608\ubc29 \uc815\ubcf4 \ubcf4\uae30]<\/a><\/li>\n<li><strong>\ub179\ub450<\/strong>: \ud574\uc5f4\uacfc \uc774\ub1e8 \uc791\uc6a9\uc5d0 \uc88b\uc73c\uba70, \ubab8\uc758 \uc5f4\uc744 \uc2dd\ud600\uc8fc\ub294 \uc804\ud1b5 \ubcf4\uc591 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ub179\ub450\uc8fd\uc774\ub098 \ub179\ub450\uc804\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c4\ub77c\uc9c0<\/strong>: \uae30\uad00\uc9c0 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub354\uc704\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ub3c4\ub77c\uc9c0 \ubb34\uce68\uc774\ub098 \ucc28\ub85c \uc990\uaca8\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uac00\uc9c0<\/strong>: \uccb4\ub0b4 \uc5f4\uc744 \ub0b4\ub824\uc8fc\uace0 \ud608\uc561\uc21c\ud658 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uad6c\uc6cc \uba39\uac70\ub098 \ub098\ubb3c\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf69\ub098\ubb3c<\/strong>: \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc774 \ud48d\ubd80\ud558\uba70, \ubab8\uc758 \uc5f4\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ucf69\ub098\ubb3c\uad6d\uc740 \ub300\ud45c\uc801\uc778 \uc5ec\ub984 \ubcf4\uc591\uc2dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubc15\uaecd\uc9c8<\/strong>: \uc758\uc678\ub85c \ud48d\ubd80\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc73c\uba70, \ucc28\ub85c \ub9cc\ub4e4\uc5b4 \ub9c8\uc2dc\uba74 \ud574\ub3c5 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc14\ub098\ub098<\/strong>: \uce7c\ub968\uacfc \ube44\ud0c0\ubbfcB6\uac00 \ud48d\ubd80\ud574 \ub540\uc73c\ub85c \ube60\uc9c4 \uc804\ud574\uc9c8\uc744 \ubcf4\ucda9\ud558\uace0 \uc5d0\ub108\uc9c0\ub97c \ucc44\uc6cc\uc90d\ub2c8\ub2e4. \uac04\ud3b8\ud558\uac8c \uba39\uae30 \uc88b\uc544 \uc5ec\ub984\ucca0 \uac04\uc2dd\uc73c\ub85c \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1456\" src=\"https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a-300x164.jpg\" alt=\"\ud3ed\uc5fc \uac74\uac15 \" width=\"492\" height=\"269\" srcset=\"https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a-300x164.jpg 300w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a-1024x559.jpg 1024w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a-768x419.jpg 768w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a-18x10.jpg 18w, https:\/\/jddaddy.com\/wp-content\/uploads\/2025\/06\/Whisk_5544ad257a.jpg 1408w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/p>\n<h2 id=\"section4\" class=\"custom-h2\" style=\"color: #222222; border-bottom: 2px solid #eeeeee; padding-bottom: 0.3em; margin-top: 1.6em; margin-bottom: 1em;\">4. \uc774\uac83\ub9cc\uc740 \uaf2d! \ud3ed\uc5fc \ub300\ube44 \ucd5c\uc885 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n<p>\uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \ub0b4\uc6a9\ub4e4\uc744 \uc798 \uc2e4\ucc9c\ud558\uace0 \uc788\ub294\uc9c0 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud655\uc778\ud574 \ubcf4\uc138\uc694!<\/p>\n<ul style=\"line-height: 2;\">\n<li>\u2705 \uac08\uc99d \ub098\uae30 \uc804, \ud558\ub8e8 8\uc794 \uc774\uc0c1 \ubb3c\uc744 \ub9c8\uc168\ub098\uc694?<\/li>\n<li>\u2705 \uac00\uc7a5 \ub354\uc6b4 \uc2dc\uac04(\ub0ae 12\uc2dc~5\uc2dc)\uc5d0 \ubd88\ud544\uc694\ud55c \uc678\ucd9c\uc744 \ud53c\ud588\ub098\uc694?<\/li>\n<li>\u2705 \ucee4\ud2bc\/\ube14\ub77c\uc778\ub4dc\ub85c \uc2e4\ub0b4 \ud587\ube5b\uc744 \ucc28\ub2e8\ud558\uace0 \uc788\ub098\uc694?<\/li>\n<li>\u2705 \ubc1d\uace0 \ud5d0\ub801\ud55c \uc637, \ubaa8\uc790, \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud588\ub098\uc694?<\/li>\n<li>\u2705 \uc5d0\uc5b4\ucee8 \ud544\ud130\ub294 \uae68\ub057\ud558\uac8c \uccad\uc18c\ub418\uc5b4 \uc788\ub098\uc694?<\/li>\n<li>\u2705 \uc5b4\ub974\uc2e0, \uc5b4\ub9b0\uc774 \ub4f1 \uc8fc\ubcc0\uc758 \ucde8\uc57d\uacc4\uce35\uc744 \uc0b4\ud3c8\ub098\uc694?<\/li>\n<li>\u2705 \uc628\uc5f4\uc9c8\ud658 \uc99d\uc0c1(\uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5, \uba54\uc2a4\uaebc\uc6c0 \ub4f1)\uc744 \uc54c\uace0 \uc788\ub098\uc694?<\/li>\n<\/ul>\n<p><strong>\ud3ed\uc5fc\uc740 \ub354 \uc774\uc0c1 \ucc38\ub294 \uacc4\uc808 \ud604\uc0c1\uc774 \uc544\ub2cc, \ubc18\ub4dc\uc2dc \uc900\ube44\ud574\uc57c \ud558\ub294 \uc0ac\ud68c\uc801 \uc7ac\ub09c\uc785\ub2c8\ub2e4.<\/strong><br \/>\n\uc774 \uae00\uc774 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud55c \uc5ec\ub984 \ub098\uae30\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub78d\ub2c8\ub2e4.<br \/>\n<strong>\uc62c\uc5ec\ub984\ub3c4 JDD \ube14\ub85c\uadf8\uc640 \ud568\uaed8 \uc548\uc804\ud558\uace0 \uac74\uac15\ud558\uac8c \uc774\uaca8\ub0b4\uc138\uc694!<\/strong><\/p>\n<\/div>\n<\/nav>\n<\/div>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-size: 14pt;\"><strong>*\uacf5\uacf5 \uc640\uc774\ud30c\uc774\uc758 \uc704\ud5d8\uacfc \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95 (2025 \ucd5c\uc2e0 \uc815\ubcf4) &#8211; \uae00 <a href=\"https:\/\/jddaddy.com\/%ea%b3%b5%ea%b3%b5-%ec%99%80%ec%9d%b4%ed%8c%8c%ec%9d%b4494-2\/\">\ubcf4\ub7ec\uac00\uae30<\/a><\/strong><\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cGyeongju 37\u2103, Miryang 36.9\u2103\u2026\u201d My mouth drops open when I see the recent news. Even though it\u2019s only June, the entire country is boiling with \u2018heat cauldron\u2019. It\u2019s hard to endure even a single day without a cool air conditioner. I\u2019m not the only one who feels this way, right? Even if you open the window, only hot wind comes in, and many people are having trouble sleeping because of the \u2018tropical nights\u2019 where the heat doesn\u2019t cool down even at night. As the years go by, summer comes earlier and earlier, and more\u2026 <a title=\"\u201cThe Earth is getting hotter! 10 essential foods to stay healthy during the heat wave\u201d\" class=\"read-more\" href=\"https:\/\/jddaddy.com\/en\/%ed%8f%ad%ec%97%bc-%ea%b1%b4%ea%b0%95-%ec%9d%8c%ec%8b%9d\/\" aria-label=\"Read more about \u201cThe Earth is getting hotter! 10 essential foods to stay healthy during the heat wave\u201d\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[40],"tags":[1457,1461,1459,1458,1460,1456],"class_list":["post-1444","post","type-post","status-publish","format-standard","hentry","category-others","tag-1457","tag-1461","tag-1459","tag-1458","tag-1460","tag-1456"],"_links":{"self":[{"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/posts\/1444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/comments?post=1444"}],"version-history":[{"count":13,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/posts\/1444\/revisions"}],"predecessor-version":[{"id":1460,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/posts\/1444\/revisions\/1460"}],"wp:attachment":[{"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/media?parent=1444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/categories?post=1444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jddaddy.com\/en\/wp-json\/wp\/v2\/tags?post=1444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}